Might delete later LMAO. But you all asked since I posted a snippet of it earlier
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Might delete later LMAO. But you all asked since I posted a snippet of i…
5K views1 month ago
TikToktheenatalierochelle
🟢 Mr. Brokkoli on Tour Von Köln ➝ Lemgo 🚗💨 Warum? Um Raphael Rochner und das Team von Körperbau Training & Therapie zu treffen – und ich sag’s direkt: non plus Ultra in Deutschland, wenn es um die Kombination aus Physiotherapie, Training und Leistungssport geht. Körperbau ist da stark, wo klassische Physio oft endet: Wenn Strukturen überlastet sind, Schmerzen chronisch werden und Ärzte irgendwann nur noch OPs sehen – hier werden Lösungen gefunden, individuell, logisch und ganzheitlich. 👤 Rap
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1.6K views · 43 reactions | Friendly reminder… Future you is watching. Don’t make her relive last summer. Lock in riiiiight now. #rochfitness #trainwithnat | Nat Rochner | Facebook
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1.6K views · 43 reactions | Friendly reminder… Future you is watching…
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***sound on 📣 Girls are not unmotivated. They usually just get placed in environments that were never built for them. Most girls do not hate lifting. They hate feeling out of place. When the weight room is safe, fun, and supportive… this is what you get. Singing. Laughing. Lifting. Belonging. This clip is from my middle school girls strength program last year. What you are seeing is identity being built in real time. Not hype. Not gimmicks. Just a safe room, strong coaching and girls learning w
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***sound on 📣 Girls are not unmotivated. They usually just ge…
541 views1 month ago
FacebookNat Rochner
Strength training works when athletes actually commit. Dylann is a high school senior who trains before or after school three days a week, fuels her body properly and follows the plan without excuses. She’s stronger, more muscular, more powerful, and more confident because she lifts with intention and eats enough to support growth. This is what happens when an athlete buys in. Consistency creates results… The cool part is, we’re just getting started! #rochfitness #trainwithnat | Nat Rochner
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Strength training works when athletes actually commit. Dylann i…
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FacebookNat Rochner
Erinnerung an Detlef Rochner
Erinnerung an Detlef Rochner
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gotta love public high school
gotta love public high school
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TikToknatalierencher
Senior Spotlight: Natalie Roche
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Hit the gym with model and social media superstar Natalie Roser
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