Parkinson's disease
3:49
Parkinson's disease
1 viewsMar 25, 2025
www.nhs.uk
✨ They said Parkinson’s only goes one direction. But bodies aren’t linear — they’re adaptive, responsive, and wildly trainable. This year I stepped into HYROX with better mobility, stronger aerobic capacity, improved mitochondrial health, and a nervous system I’ve been training like it’s my life’s work. Because it is. 📊 2024 → 2025: 12-minute PR. Not because my symptoms vanished… but because I’ve learned how to work with my brain, not against it. Strength training, zone 2, protein discipline, r
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✨ They said Parkinson’s only goes one direction. But bodies aren’t lin…
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