How To Do Resistance Band Overhead Pulls | Movement Breakdown
1:01
YouTubeLivingFit
How To Do Resistance Band Overhead Pulls | Movement Breakdown
Learn how to perform Resistance Band Overhead Pulls with this step-by-step movement breakdown! 🏋️‍♂️ This exercise is perfect for improving shoulder mobility, strengthening your upper back, and enhancing posture—all with just a resistance band! 💪 In this video, we’ll cover: Proper band setup and grip Step-by-step instructions ...
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