2017 IFBB Miami Muscle Beach Championships
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VimeoNorthAmericanBodies
2017 IFBB Miami Muscle Beach Championships
See the Pro's compete at the 2017 IFBB Miami Muscle Beach Championships, with Prejudging and Finals of the Bikini, Mens' Physique and Fitness Pro's.
113 viewsJun 18, 2017
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Physique transformation process! I'm just in the process of lowering my body fat, and people often ask me what I do, so here's a day of my exercise and food! The biggest thing is always consistency, can you establish a routine that's effective you'll stick to while creating the change you want? I'll post another physique update in about a month and see how it's going! Feel free to tell me I'm too skinny, have no muscle, etc #motivation #health #fit #fitness | Progressive Training Systems
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Physique transformation process! I'm just in the process of lowering my body fat, and people often ask me what I do, so here's a day of my exercise and food! The biggest thing is always consistency, can you establish a routine that's effective you'll stick to while creating the change you want? I'll post another physique update in about a month and see how it's going! Feel free to tell me I'm too skinny, have no muscle, etc #motivation #health #fit #fitness | Progressive Training Systems
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