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Top suggestions for Plank Variations

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20 Plank Exercise Variations - Moves For A Plank Workout
5:16
YouTubeRedefining Strength
20 Plank Exercise Variations - Moves For A Plank Workout
20 Plank Exercise Variations - Moves For A Plank Workout Planks are a must-do core move. And while you should always include the Basic Planks in your workouts, it can be fun to add some variety in every once in awhile. All of these Plank Variations will continue to build your core strength and stability and help you prevent and alleviate low ...
2.8M viewsJul 7, 2015
Shorts
Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
Minus The Gym
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
17:04
785K views
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
Caroline Girvan
Plank Challenge
6 MIN PLANK CHALLENGE (Flat Stomach & Abs Workout)
7:54
6 MIN PLANK CHALLENGE (Flat Stomach & Abs Workout)
YouTubeMove With Mari
360 views2 months ago
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
712.3K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
Top videos
Take The PLANK CHALLENGE// 8 Plank variations
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Take The PLANK CHALLENGE// 8 Plank variations
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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
8 Insane Plank Variations for a Stronger Core!
9:58
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3.5K views10 months ago
YouTubeJames Tang Fitness
22 Plank Variations
1:29
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YouTubeMen's Health
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17:04
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785K viewsJan 14, 2021
YouTubeCaroline Girvan
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6:47
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2 weeks ago
MSNMinus The Gym
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YouTubeTone and Tighten
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
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YouTubeCaroline Girvan
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Planks for Beginners | Bowflex®
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YouTubeWORKOUT
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More like this

Short videos

5:16
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2.8M viewsJul 7, 2015
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5:19
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