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shape.com
I Tried Planking for 5 Minutes Every Day for an Entire Month, Here's What Happened
One runner challenged herself to 30 days of planks. If you've ever wondered "What does planking do to your body?" you'll want to read about her results.
Jul 16, 2024
Plank Challenge
The 30-day plank challenge: How to strengthen your core and tone up
goodto.com
3 months ago
The Ultimate 8 Minute Plank Challenge
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How to properly do planks and how to modify them for your needs
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