Overwhelmed by stress? A small mindset shift could help you build resilience and power through. Learn more from psychologist Kelly McGonigal on how to use this powerful tool for handling life's challenges: http://t.ted.com/XAbu14t | TED

"Take a break, stare out the window, and know that by doing nothing, you are actually being your most productive and creative self." Watch Manoush Zomorodi's full talk to learn why being bored can be a really good thing: http://t.ted.com/Xx3gu5r | TED

Here’s how you can set boundaries at work and still give yourself room to go after your goals: #TarveenForrester #Goalsetting #PersonalGrowth | TED