Le muscle qui bloque votre dos/Stop your back pain: Meet the Psoas #douleur #orthoconcept #education
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YouTubeOrthoMinute
Le muscle qui bloque votre dos/Stop your back pain: Meet the Psoas #douleur #orthoconcept #education
Votre mal de dos vient peut-être de là... ⬇️ Vous passez plus de 4 heures par jour assis ? 🪑 Votre dos est peut-être en train de subir une tension invisible. Le Psoas, c’est le seul muscle qui relie directement votre colonne vertébrale à vos jambes. Quand il se rétracte à cause de la position assise, il tire sur vos vertèbres ...
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