fast food swaps 👇 ✅ Grande Cold Brew Almond Milk Sugar-Free Syrup = 25 cal ❌ Venti Java Chip Frappuccino (whole milk whip) = 600 cal ✅ 25 Raising Canes Naked Birds = 1,750 cals 325g protein �vs. �❌ Caniac Combo Large Coke = 2,250 cals 88g protein ✅ McDonald’s Hamburger w/ 15 Patties Coke Zero = 1,510 cal / 124g protein �vs. �❌ Double Quarter Pounder Large Fry Large Coke = 1,520 cal / 54g protein Ofc you’re not eating all of this at once, but it shows what can happen when you make smarter swaps.
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fast food swaps 👇 ✅ Grande Cold Brew Almond Milk Sugar-Free Syr…
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FacebookNickKaz Fit LLC
🥛Indulge in guilt-free goodness with our homemade almond milk recipe! It's not just delicious but also diabetes-friendly. Cheers to a healthier sip! . . . #AlmondMilk #almond #milk #diabetesfrirndly #almondmilkrecipe #recipeoftheday #recipeshare #recipevideo #healthyeating #lifestylechange | Freedom from Diabetes
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🥛Indulge in guilt-free goodness with our homemade almond milk recip…
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FacebookFreedom from Diabetes
fast food swaps👇 1️⃣ Starbucks Hack� 🥤 Grande Cold Brew Almond Milk Sugar-Free Syrup = 25 cal 🍪 6 Petite Vanilla Bean Scones = 840 cal 🥚 Egg White & Roasted Red Pepper Egg Bites = 170 cal TOTAL = 965 cal ✅ vs. 🍋 Iced Lemon Loaf = 470 cal 🥤 Venti Java Chip Frappuccino (whole milk whip) = 600 cal TOTAL = 1,070 cal ❌ 2️⃣ McDonald’s Hack� 🍔 Double Cheeseburger = 450 cal 🥗 Side Salad Low-Fat Balsamic Vinaigrette = 50 cal 🍟 Small Fries = 230 cal 🍦 Vanilla Cone = 200 cal 🥤 Diet Coke = 0 cal
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fast food swaps👇 1️⃣ Starbucks Hack� 🥤 Grande Cold Brew Almon…
7.7K views5 months ago
FacebookNickKaz Fit LLC
SMART fast food swaps👇 1️⃣ Starbucks Hack 🥤 Grande Cold Brew Almond Milk Sugar-Free Syrup = 25 cal 🍪 6 Petite Vanilla Bean Scones = 840 cal 🥚 Egg White & Roasted Red Pepper Egg Bites = 170 cal TOTAL = 965 cal ✅ vs. 🍋 Iced Lemon Loaf = 470 cal 🥤 Venti Java Chip Frappuccino (whole milk whip) = 600 cal TOTAL = 1,070 cal ❌ 2️⃣ McDonald’s Hack 🍔 Double Cheeseburger = 450 cal 🥗 Side Salad Low-Fat Balsamic Vinaigrette = 50 cal 🍟 Small Fries = 230 cal 🍦 Vanilla Cone = 200 cal 🥤 Diet Coke = 0
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SMART fast food swaps👇 1️⃣ Starbucks Hack 🥤 Grande Cold Bre…
17.7K views4 months ago
FacebookNickKaz Fit LLC
🍮 Sugar-Free Winter Dream Caramel Cake ❄️ A golden, tender cake layered with velvety caramel cream — pure winter magic in every bite! 📝 Ingredients Cake: 2 cups almond flour ½ cup coconut flour 2 tsp baking powder ½ tsp salt 1 cup butter, softened ¾ cup Allulose 4 large eggs 2 tsp vanilla extract ½ cup unsweetened almond milk Sugar-Free Caramel Cream: ½ cup Allulose 3 tbsp butter ¼ cup heavy cream 1 tsp vanilla extract 8 oz cream cheese, softened ¼ cup powdered Monk Fruit sweetener 👩‍🍳 Steps
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🍮 Sugar-Free Winter Dream Caramel Cake ❄️ A golden, tender cake la…
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FacebookMindfully Sugar-Free Recipes
Trying out a new Ninja Creami mix tonight using @legion whey concentrate. Almond milk, sugar free butterscotch pudding, swerve and one scoop of protein mixed into a low calorie treat that actually hits. Macros for this one, 185 calories, 23 g protein, 5.5 g fat, 10 g carbs. Crazy simple and crazy good. And now for the fun part. Congrats to the giveaway winner from my last post. Thank you to everyone who jumped in. More giveaways are coming. Stay tuned and stay consistent. 💪🔥 | Dusty_Lost_300lb
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Trying out a new Ninja Creami mix tonight using @legion whey conce…
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FacebookDusty_Lost_300lbs
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