Short videos

1:00
How to scapular retraction, prevent or reduce shoulde…
89 views2 months ago
YouTubeworkouthealthwealth
0:10
This simple banded shoulder retraction is a game chang…
1.3K views1 month ago
YouTubePhysiocare Physiotherapy & Rehab C…
0:38
Prone Extension + Retraction in External Rotation | Shoul…
1.4K views5 months ago
YouTubeDrive Wellness & Physio Co
0:07
How To Use a Theraband for Shoulder Retraction
1.4K views1 month ago
YouTubeOffice Athlete
0:43
Prone Horizontal Abduction (Scapular Retraction) | Sho…
1.6K views5 months ago
YouTubeDrive Wellness & Physio Co
0:15
Scapula retraction (squeeze)
842 viewsMay 30, 2020
YouTubeReShape Physical Therapy
0:08
How a Theraband Can Help Improve Our Shoulder Retr…
10 views1 month ago
YouTubeOffice Athlete
0:47
Scapula: left vs right - what's the difference?
9.8K views3 weeks ago
YouTubeKenhub - Learn Human Anatomy
0:30
Push Up Plus (scapula retraction/protraction) on a…
638 viewsMay 31, 2020
YouTubeReShape Physical Therapy
0:18
Try a Scapula Push Up And Get Amazing Shoulder Mob…
1.3K viewsOct 4, 2024
YouTubeFIT LIFE REGIME
0:39
Try these 3 moves to wake up your shoulder blades an…
830 views1 month ago
YouTubeMade Possible Personal Training
0:41
Improve posture and shoulder mobility with this …
1.2K views3 months ago
YouTubeAging Strong Personal Training
0:12
Shoulder Exercises - Scapular Retraction
37.3K viewsJan 6, 2020
YouTubePure Physiotherapy
0:12
The Best Way To Perform No Monies Shoulder Retractio…
914 views1 month ago
YouTubeOffice Athlete
0:07
4 Essential Exercises for Shoulder Blade Strength a…
3K viewsJun 1, 2024
YouTubeFeel Good Life with Coach Todd
0:27
Side Lying Shoulder External Rotation (ER)
2.2K viewsMay 11, 2020
YouTubeHope Physical Therapy and Aquatics
0:22
Scapular Retraction Exercise for Shoulder Stability 💪 | Str…
2.1K views7 months ago
YouTubeLifeRenew Physiotherapy
0:52
Prone Extension + Retraction in Internal Rotation | Shoul…
1.3K views5 months ago
YouTubeDrive Wellness & Physio Co
1:01
How to Shoulder blade squeeze, step-by-step, 202…
162 views2 months ago
YouTubeworkouthealthwealth
0:36
The Role of Rhomboids in Shoulder Blade Movement
531 views3 months ago
YouTubeGregory Fitness
Static thumbnail place holder