24K views · 62 reactions | Hey #SwisseSquad! Meet Ashleigh Bott, Healthcare Practitioner Liaison at Swisse!  A Nutritionist and Yoga Teacher herself, Ash is here to take you through Qigong, which is a great alternative to yoga and focuses on movement, breathing and meditation! New to yoga? Join Ash and try something new! Be patient and kind to yourself when learning 律 Amituofo beautiful people x | Swisse | Facebook
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24K views · 62 reactions | Hey #SwisseSquad! Meet Ashleigh Bot…
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In the tranquil embrace of the Swiss Alps, discover inner peace and balance with the ancient art of Hatha yoga and Raja Yoga. Reema Saikia from Ananda in the Himalayas will lead the transformative Ananda in the Alps retreat that will guide you towards escaping the noise of modern life. Let go, relax, realign and find a deeper connection to yourself through this enlightening experience. DM us to learn more about the Ananda in the Alps retreat at @niraalpina Location: Nira Alpina, St Moritz, Switz
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In the tranquil embrace of the Swiss Alps, discover inner peace and bal…
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