24K views · 221 reactions | Moving well is essential, no matter your...
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FacebookTRX Training
24K views · 221 reactions | Moving well is essential, no matter your...
TRX Training. . Moving well is essential, no matter your training goal. 3 squats, 30 seconds. That’s all it takes for TRX MAPS to identify 2,000 data points across four critical categories: Mobility, Activation, Posture and Symmetry give you a customized exercise plan designed to improve movement inefficiencies. Learn more here: http://bit.ly ...
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At TRX, we emphasize that moving well is essential, whether someone is trying to get stronger, lose weight, or achieve a sport-specific goal. TRX MAPS allows us to combine theory and practice around this concept for the first time. By performing a complete body movement assessment in less than 30 seconds, TRX MAPS tells a story which pushes customized exercise plans designed to improve inefficiencies in Mobility, Activation, Posture, and Symmetry. Learn more here: http://bit.ly/trxMAPSvasa 📸: B
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At TRX, we emphasize that moving well is essential, whether someone is trying to get stronger, lose weight, or achieve a sport-specific goal. TRX MAPS allows us to combine theory and practice around this concept for the first time. By performing a complete body movement assessment in less than 30 seconds, TRX MAPS tells a story which pushes customized exercise plans designed to improve inefficiencies in Mobility, Activation, Posture, and Symmetry. Learn more here: http://bit.ly/trxMAPSvasa 📸: B
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At TRX, we emphasize that moving well is essential, whether someone is trying to get stronger, lose weight, or achieve a sport-specific goal. TRX MAPS allows us to combine theory and practice around this concept for the first time. By performing a complete body movement assessment in less than 30 seconds, TRX MAPS tells a story which pushes customized exercise plans designed to improve inefficiencies in Mobility, Activation, Posture, and Symmetry. Learn more here: http://bit.ly/trxMAPSvasa 📸: B
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