TRX Rows for a Stronger Back
0:16
YouTubeThe Samara Renee
TRX Rows for a Stronger Back
Strengthen your upper back and improve posture with TRX rows! Keep your core tight, pull your chest to the handles, and squeeze your shoulder blades together at the top. Adjust your angle to modify intensity—this move is perfect for all levels! 🔥 #TRXRows #BackWorkout #FitAt40 #BodyweightTraining #TRXWorkout #StrengthTraining
119 views4 months ago
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Short videos

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