Do you struggle with your sitting trot?🙋‍♀️ Drop a like ❤️or a comment 📣 if this sounds familiar, and share with a barn mate who needs to hear this too! A large portion of riders that I work with struggle with this movement. And there is a infinite number of factors that can play a role, including strength, mobility, coordination, and skill. But one area I often see riders lacking is in their ability to isolate lumbo-pelvic movement. That means being able to voluntarily switch between an anter
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Do you struggle with your sitting trot?🙋‍♀️ Drop a like ❤️or a com…
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