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3:13
Un bon repas végétarien pour cette fin d’été qui plaît en général à tous Ingrédients pour 3 personnes : 1 brocolis 1 oignon 2 gousses d’ail 400g de pommes de terres 150g de pois chiches égouttés 1 cas de curry 1 cas de paprika 1 cac de sel 1 cas de concentré de tomate Un tout petit peu de farine 1 cas de fromage frais ou lait de coco ou un peu de crème liquide ( faites à l’œil)
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10 years vegan today wtf!!! 🎂🎂 here’s 10 things I wish I knew at the start of my vegan journey for day 19 of vegan school, cus it’s been a ride!!! 1. you won't lose friends over being vegan. you'll lose them over how you talk about it. this deffo goes both ways but i couldve had way more productive convos if i’d not got so defensive at the start! 2. learn three facts properly so you're never caught out. (like over 80% of farm animals in the UK are now factory farmed, scaaaaary) 3. take the b12
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Send this to the next person who tells you vegan diets are missing essential nutrients! #vegan #veganism #plantbased #nutrition #health
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Send this to the next person who tells you vegan diets are missing essential nutrients! #vegan #veganism #plantbased #nutrition #health
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Why do some people from India experience so much bloating? Vegetarian diets are often high in refined carbohydrates, sugars, and starches. These are fermented by gut microbes, which can contribute to excess gas and bloating. This can result in small intestinal bacterial overgrowth, or SIBO. Stop fixing everything. Start fixing the RIGHT thing. Visit the link in my bio to take my free 2-minute quiz and find the #1 fix specific to you! Dr. Eric Berg, DC, not MD; information only #drericberg #healt
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