👣Your feet might be weak AF too If you have fallen arches or don’t even know what your arches look like, this might be a good time to do it. If your feet are trapped in shoes day like most you probably don’t think about how strong your feet really are. 🙏I’m a big fan of doing all exercises barefoot in my gym because a) people spend very little time out of their shoes and b) people don’t know how to use their own feet! Exercises like the barefoot calf raise is a great start. Don’t make the mist