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0:26
BMU Turnover ✅ This is a video tutorial on how the legs affect the turnover in the bar muscle-up
3 views
1 week ago
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2:56
Butterfly Tutorial ✅ This is a video tutorial on how to perform Butterfly Pull-ups 🙏🏻 👉🏻
120 views
1 week ago
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review of wodfix air
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2 months ago
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20 BMU ✅ Doesn’t matter how little I train or if I even train bar muscle-ups at all… I can always
50 views
1 week ago
YouTube
wodfix
2:10
THROW PUSH ✅ In a Bar muscle-up, it’s common to learn hip extension by pushing the legs straight
175 views
5 days ago
YouTube
wodfix
0:21
Butterfly Hip Pop 🙅🏼♂️ This is a video demonstration of how to perform the butterfly pull-up
1 week ago
YouTube
wodfix
0:27
T2B Tech ✅ This is a video demonstration of the technique and positions in a Toes-To-Bar 🙏🏻 👉🏻
156 views
1 week ago
YouTube
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0:14
Use Your Hips ✅ In a Ring Muscle-up, the hip drive should be really exaggerated
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YouTube
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BMU in 12 Weeks ✅ If I had to teach you how to perform a Bar Muscle-up in just 12 weeks, these are
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2 days ago
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0:16
PU Vs C2B 🔥 👉🏻 A butterfly pull-up doesn’t require as much height
1 week ago
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Straight Arm Strength ✅ I didn’t wanna be the one to have to say it 👀 Help me out here 🤣 👉🏻
1 day ago
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Swing Properly ✅ ‼️ Do not confuse this with the sport of kettlebells! I am not saying that
2 days ago
YouTube
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1:34
Brilliant Firestick app full of Movies & TV Shows! #firestick #amazonfiretv #firesticktv #amazonfirestick #firetv
142.6K views
10 months ago
TikTok
free_tech_official
0:34
Blake Armitage | Gymnastics Specialist on Instagram: "Bar Crash? 💥 Don’t ride off your wreck of a clean… I can fix it 😬 #clean #weightlifting #crossfit #strength #squat"
5.3K views
8 months ago
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watch for free on wodfix Air
1 week ago
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Make 🫵🏻 HSPU’s Stronger ✅ This is a video guide on how to strengthen your Handstand Push-ups
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T2B Strength ✅ ℹ️ Want to improve the strength of your Toes-to-bar? You’ll need to strengthen
21 hours ago
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0:29
Grid League Part 1️⃣ Trying random things from Grid League Part 1️⃣ How many things will I be
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23 hours ago
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Link RMU 🔥 How to link your ring muscle-up ✅ 👉🏻 Follow on Instagram 🟥 👉🏻 Follow Blake
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Gymnastics Complex 🔥 Inspired by 1 x Back uprise 1 x Drop kip 1 x Glide kip BMU 1 x Kipping
6 days ago
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