2.9K reactions · 824 shares | The most relaxing app in the world | Calm | Facebook
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44 reactions | 4 Steps to Ease Anxiety:  1. Stop scrolling for a moment.⁣  2. Pause a moment to notice your breathing.⁣  3. Take a deep breath  4. Go download Calm | Calm | Facebook
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522 reactions · 126 shares | Learn life-changing skills that can help you manage feelings of anxiety, stress, and worry. Try Calm for free. | Calm | Facebook
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