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Working at heights is one of the greatest risks a worker can be exposed to. Falling from heights causes a great deal of fatal accidents, which is why it is crucial to be aware of the risks to make the necessary precautions. Falling can become an accident even if it’s not from a great height. Only a few inches can be enough to cause an injury ...
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FITJAM - Weightloss | PCOS | Home Transformation on Instagram: "Eat these foods for Weight Loss 💯 Morning Snack: 🥗 Fruit Plate or Moong Dal Cheela ➡️ Fruits give quick natural energy & fiber, while Moong Dal Cheela adds protein to keep you full longer and balance blood sugar. Lunch: 🌾 Ragi Roti instead of Wheat Roti ➡️ Ragi is high in calcium, fiber, and low in glycemic index - it keeps you fuller for longer and supports fat loss better than refined wheat. Evening Snack: 🍿 Popcorn or 100 g T
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