Worry Worm Pattern - Search Videos

Stop Worrying About "Time Under Tension"

YouTubeSean Nalewanyj

Stop Worrying About "Time Under Tension"

"Time under tension" isn't something you need to worry about and purposely dragging your sets out over a longer period is not somehow better for growth. If this was actually true then why do we consistently see that low reps - even as few as 3-5 per set - build just as much muscle as higher reps, and that faster eccentrics produce the same ...

299.1K views2 weeks ago

Crochet Tutorial

LEARN TO CROCHET (for real this time) | SLOW Step-By-Step How to Crochet Tutorial

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HOW TO CROCHET FOR BEGINNERS - Step by Step

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How to Crochet for Absolute Beginners, Right Hand Version, Easy and Simple Tutorial

How to Crochet for Absolute Beginners, Right Hand Version, Easy and Simple Tutorial

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