Simple Leg Lymphedema Exercises to Try
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YouTubeCancer Rehab PT
Simple Leg Lymphedema Exercises to Try
Lower body and Core exercises are also crucial for the lymphatic system and play a significant role in managing or reducing lymphedema. Your muscles act as a pump to the lymphatic system and help move fluid out and through a congested area. Deep breathing is also beneficial for the same reason Here are a few of my go-to, simple leg and core ...
11.4K views11 months ago
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Save this video so you don’t forget to do these amazing exercises to stimulate your lymphatic system #lymphaticdrainage #lymphaticsystem #stretching #healingjourney #healthyliving
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