Fitness Friday - Strength & Balance | Parkinson's Foundation
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YouTubeParkinson's Foundation
Fitness Friday - Strength & Balance | Parkinson's Foundation
Join Sally Zagnoli in this fun interactive Parkinson’s fitness class that combines a variety of customized exercises designed to improve balance and stability, cognitive awareness and strength training. It will begin in a seated position, and if you are up for it, we’ll stand as well. Instructor: Sally Zagnoli, Parkinsons Fitness instructor ...
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