5.8K views · 2.7K reactions | Paschimottanasana (Seated Forward Bend)...
0:32
5.8K views · 2.7K reactions | Paschimottanasana (Seated Forw…
95.1K views1 month ago
FacebookArya Tushant Dhiman
41K views · 578 reactions | Paschimottanasana, or seated forward bend, offers a wide range of physical and mental health benefits. It can improve flexibility, calm the nervous system, tone internal organs, improve blood flow in the pelvic region, and help with weight management. It can also relieve stress, anxiety, and digestive issues. | Suhasini Yog | Facebook
0:59
41K views · 578 reactions | Paschimottanasana, or seated for…
12K views3 weeks ago
FacebookSuhasini Yog
16K views · 27 reactions | Have you tried this before? Upavistha...
0:09
16K views · 27 reactions | Have you tried this before? Upavistha...
3.9K views2 weeks ago
FacebookJiminyoga
पश्चिमोत्तानासन करने का तरीका और फायदे – Paschimottanasana (Seated Forward Bend) steps and benefits in Hindi
पश्चिमोत्तानासन करने का तरीका और फायदे – Paschimott…
Aug 11, 2020
myupchar.com
138K views · 1.5K reactions | Yoga drill  Halasana to paschimottanasana serves with several Benefits : The flow From Halasana (plow pose ) to paschimottanasana (seated forward bend) #spine #core #flex #organs #yogadrill #challenge #fitness #neerusaini | Neeru Saini | Facebook
0:21
138K views · 1.5K reactions | Yoga drill  Halasana to paschimottana…
41.2K views2 weeks ago
FacebookNeeru Saini
“How to do Paschimottanasana correctly”
0:14
“How to do Paschimottanasana correctly”
1.6K views2 months ago
YouTubeYogshakti
paschimottanasana yoga , seated forward bend #yoga #shorts #trending #youtube
0:12
paschimottanasana yoga , seated forward bend #yoga #shorts #tren…
2.5K views2 months ago
YouTubeYog Aur Gyaan
0:16
How to do Janu Sirsasana | Head to Knee Yoga Pose🧘‍♀️ #shorts #shor…
427 views2 weeks ago
YouTubeSwaranjali Patil Yoga
0:06
Benefits of Seated Forward Bend | Yoga for Calm Mind, Flexibility & …
47 views1 month ago
YouTubeBio Habit
0:30
पश्चिमोत्तानासन - Seated Forward Bend Pose 🔁 || improve dig…
620 views1 month ago
YouTubeKamal Yoga Kendra
0:22
#forwardbend #shortvideo #shorts #motivation #forwardbending #yo…
516 views3 weeks ago
YouTube@Yoga_with_Praful
0:54
The Secret to Perfecting Your Seated Forward Bend
810 views3 months ago
YouTubePosture Pro
0:25
Stiff back? Stress? Try this 5-minute seated stretch daily💥#healthtips #D…
1.2K views3 weeks ago
YouTubeHealthy Humans tips
0:19
Seated Forward Bend (Paschimottanasana) Steps,Benefi…
9 views2 months ago
YouTubeShuddh Jeevan
0:31
Strap Yoga Class with Teacher Ranit Chowdhury Common Strap Yoga …
467 views3 weeks ago
TikTokadiyoga.indonesia
1:26
Abhishek Pokhriyal | Yoga Teacher on Instagram: "Day 12 🧘‍♂️ Paschi…
3K views1 month ago
Instagramapyogaindia
Have you tried this before? Upavistha Konasana (Wide-Angle…
17.7K viewsJan 16, 2024
TikTokjiminyogaskye
Mastering Janu Sirsasana: A Guide to Head-to-Knee Pose
93.9K views8 months ago
TikTokbollywoodfitness
0:53
Seated Forward Bend | Paschimottanasana
20.7K viewsJun 30, 2016
YouTubeSweat Green
1:01
Seated Forward Bend Chair Stretch
61.2K viewsFeb 5, 2020
YouTubeVive Health
1:44
Seated Forward Bend - Yoga Technique
68K viewsJul 30, 2018
YouTubeintosport
9:19
How to Do Seated forward Fold - paschimottanasana
140.6K viewsNov 22, 2017
YouTubeYoga With Landon
3:27
Beginners Yoga: How to do Seated Forward Bend
101.7K viewsMay 30, 2015
YouTubeRosalieYoga
7:59
Forward Fold Yoga Pose - Yoga With Adriene
737K viewsOct 3, 2012
YouTubeYoga With Adriene
1:48
Uttanasana - How to do a Standing Forward Bend, for Beginners.
178.6K viewsSep 23, 2020
YouTubeYoga with Lin and Leo
1:18
How to: Padangusthasana & Padahastasana - Big Toe & Hand …
37.2K viewsMar 31, 2016
YouTubeYoga & You
1:35
Paschimottanasana | Seated Forward Bend Yoga Pose | Steps …
1M viewsJun 18, 2018
YouTubeThe Art of Living
6:40
Paschimottanasana (Seated Forward Bend Pose) Benefits by Y…
64.4K viewsApr 18, 2019
YouTubeSiddhi Yoga International
1:39
Eliminate Low Back Pain with the Forward Fold Yoga Pose
21.9K viewsMay 10, 2018
YouTubeBioSpine Institute
7:55
Paschimottanasana | How to Protect Your Low Back in Seated Forward …
544K viewsNov 16, 2019
YouTubeFitnessRockers India
See more videos
Static thumbnail place holder