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Navy Physical Readiness Test | PRT

Navy Physical Readiness Test | PRT

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How to Pass the Navy Physical Readiness Test? PRT Explained

How to Pass the Navy Physical Readiness Test? PRT Explained

MSNAusten Alexander

45K views · 1.1K reactions | Plebes execute the USNA Physical Readiness Test (PRT). It is a three-part test consisting of push-ups, a timed plank, and a 1.5 mile run administered during Plebe Summer and each semester after. Midshipmen must pass PRT in order to prove their physical capability before commissioning into the Navy or Marine Corps. | United States Naval Academy | Facebook

45K views · 1.1K reactions | Plebes execute the USNA Physical Readi…

38.9K views1 week ago

FacebookUnited States Naval Academy

This week’s #WorkoutWednesday challenge is the Navy’s Physical Readiness Test (PRT). The Brigade takes the PRT at the beginning of every semester to assess their general fitness. At the Naval Academy, the midshipmen are expected to be in the “Excellent” to “Outstanding” categories. Do you meet the physical standard of the midshipmen? Take the challenge and find out! Push-ups: 71-87 reps in 2 min Forearm Plank: 2:40-3:20 min 1.5 mile run: 10:30-8:30 min 📽️: 3/C Dean Le | United States Naval Acad

This week’s #WorkoutWednesday challenge is the Navy’s Physical R…

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FacebookUnited States Naval Academy

U.S. Navy Physical Readiness Test

U.S. Navy Physical Readiness Test

Military Physical Standards | Navy Physical Readiness Test

Military Physical Standards | Navy Physical Readiness Test

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