The Best 30-Day Plank Challenge for Beginners: Build Your Core and Fix Your Posture with These Simple Moves
The Best 30-Day Plank Challenge for Beginners: Build Your Core and Fi…
Dec 16, 2024
betterme.world
4 Plank Variations - Easier Plank Exercises
4 Plank Variations - Easier Plank Exercises
Sep 26, 2022
backintelligence.com
Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
How to properly do planks and how to modify them for your needs
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
143.9K viewsNov 28, 2020
YouTubeFasctastic
How to Do a Proper Plank: Transform Your Core With This Powerful Technique
2:06
How to Do a Proper Plank: Transform Your Core With This Po…
407 views2 months ago
YouTubeColored dude
The Plank | Form Check
3:00
The Plank | Form Check
7 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
92.6K viewsMay 13, 2021
YouTubeTone and Tighten
4:31
Core Workout: 6 Easy Plank Variations for Beginners
4.3K viewsAug 24, 2018
YouTubeYoga & You
13:59
Total Plank Challenge | 10-Minute Plank Core Workout
231.2K viewsSep 26, 2019
YouTubeTone and Tighten
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K viewsOct 4, 2022
YouTubeyes2next
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:21
How to do a Walking Plank | Kelly Brown
285.2K viewsFeb 8, 2017
YouTubeKelly Brown
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
3:39
Learn to Plank in 3 Minutes: Step by Step Guide for Beginners
93 viewsMay 13, 2023
YouTubeBODiiPRO
0:15
How to Do a Proper Plank | Correct Form & Technique
10.6K views5 months ago
YouTubeRawBuilt
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
8:01
8 Plank Exercise to Strengthen Your Abdominal Muscles
52.1K viewsNov 8, 2024
YouTubeWORKOUT
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
1:29
How to Do a Proper Plank
984.9K viewsJun 2, 2015
YouTubeLivestrongWoman
8:59
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
109.5K viewsApr 14, 2022
YouTubeTone and Tighten
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
25K viewsNov 12, 2020
YouTubeCarlos Method Fitness
2:27
3 Minute Plank Routine – Beginner Level
2.3K viewsAug 31, 2021
YouTubeBrian Abelson
1:54
How to Do the Plank Exercise
20.5K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
0:45
How to Do a Straight-Arm Plank | Health
101.1K viewsJan 26, 2016
YouTubeHealth
3:00
Plank exercises for powerful abs
62.7K viewsJan 25, 2021
YouTubeMuscle and Motion
5:26
Wall Plank Exercise Tutorial | complete beginner plank
44.4K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
See more videos
Static thumbnail place holder