2.9K views · 724 reactions | Nia is the original JOY workout - a dynamic fusion of dance, martial arts and mindfulness that has been transforming bodies and lives around the world for nearly 40 years. | Nia | Facebook
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2.9K views · 724 reactions | Nia is the original JOY workout - a dyna…
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The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia
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The newest Nia class experience video "U" is available now! Specifi…
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FacebookNia
Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia
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Experience the perfect blend of fun and effectiveness through our dyn…
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FacebookNia
We love this video of Nia teacher Marie Nuss Bonneau and her family dancing to the Nia Routine RESILIENCE from France! Did you know that our Nia Community is worldwide? We have Nia classes available all over the world! Find a class near your city today! | Nia
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We love this video of Nia teacher Marie Nuss Bonneau and her famil…
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FacebookNia
New Nia Workout "Go" Available on NiaTV!
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New Nia Workout "Go" Available on NiaTV!
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YouTubeNia Technique
2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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2.9K views · 87 reactions | Have you ever wondered what goes into the...
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