9.9K views · 51 reactions | Want easier ? Use a stool under your feet when you sit on the toilet. This puts our knees higher than our hips which mimics squatting. This position also helps our pelvic floor muscles and the sphincter around our  relax so we can  easier. # # # #poop #pooping #poopeasy #constipation #constipationrelief #pelvicfloorphysicaltherapy #pelvicfloortherapy #rechargetherapy | Recharge Therapy | Facebook
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Original Adjustable Pillow
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⚠️ WARNING: Your Pillow is a Scam! It's true. The average pillow is nothing more than a cloth bag stuffed with leftover mattress foam. They're unsupportive, uninspired and cheap. And to think we lay on these "pillows" for a third of our lives. Isn't it about time for something bigger, better and more Bootylicious?? Introducing The Buttress Pillow. ✅ Made of one piece of soft and supportive all natural foam that actually feels like a butt ✅ Wrapped in a real yoga pant cover that feels incredible
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