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0:27
100g Oats + 4 Eggs 🥣🥚 | Muscle Building Morning Meal 💪🔥 #short
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Perfect Overnight Oats Recipe for Easy Breakfast #shorts
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100g raw is NOT 100g cooked !!!!
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You think Oats are Healthier? Watch this first!😱 #highsodium #Maggi #saffolaoats #health
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BLUEBERRY YOGHURT OAT BREAKFAST LOAF 215kcal per slice and 6g protein. Who said you can’t have cake for breakfast? My ultimate prepable breakfast loaf is made using all the ingredients you would have in your porridge but in a transportable and delicious cake form. Full of high protein yoghurt, fresh blueberries and fibre rich oats. Pair with a dollop of yoghurt and a drizzle of nut butter for the dream start to your day. You will need WET MIX 2 eggs 60ml milk 200g 0% THICK yoghurt (I use yeo Val
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SAVE THIS RECIPE FROM @club_train FOR YOUR NEXT BREKKIE PREP✅ The easiest baked oats you’ll make using the Mealio Blender🤎✨ Ingredients: • 40g rolled oats • 100g banana • 1 large egg • 60ml Australia’s Own Organic Almond Milk • ½ scoop MyProtein Vanilla Whey Protein • 1g baking powder • 5g honey • 5g chocolate chips Method: 1. Add everything except the chocolate chips to a blender and blend until smooth. 2. Pour into a ramekin or oven-safe dish. 3. Sprinkle the chocolate chips on top. 4. Bake a
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2 Minute Brekky Meal Prep 🍓 Per Meal 👇 . 60g Oats . 30g Whey protein . 100g Fat free greek yoghurt OR YoPro . 5g Chia Seeds . 120ml skim milk (or almond milk) . 100g Berries of choice or other fruit . Dash of cinnamon (optional) Macros Per Meal 📊 48G PROTEIN 62G CARB 8G FAT 512 CALORIES
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