GET BETTER AT PIROUETTES ✨ HOLD SUPPORTING SIDE I LOVE doing these pirouette drills for beginners. Really helps find the pose and strength of supporting leg. Useful for anyone who struggles with pirouettes actually! This helps really gain control with the supporting side and also understand where your axis is, which muscles we need to engage, imagery of sustaining your placement, proper back, core, hip and shoulders engagement and where your force is from. So much benefit! Try this and then we p
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Who says pirouettes are reserved for the young prodigies? Let's break the mold, because adults can absolutely rock those graceful spins on one foot too! 💃🕺Don't miss the full video for some valuable tips to help you enhance your pirouette skills. 🌟Click the link in our bio to learn more about our online ballet classes. 💻🩰 | Runqiao Du Ballet Coaching
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