17 Cable Shoulder Exercises for Chiseled Delts
17 Cable Shoulder Exercises for Chiseled Delts
Feb 9, 2024
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Lateral Raises - Push or Pull Exercise? | BarBend
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Cable Lateral Raise Exercise: How-To, Variations and Video Guide
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Cable Lateral Raise
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YouTubeInstructionalfitness
A common mistake on cable lateral raises that’s hindering your side delt gains is being in line with the cable tower which usually makes it hard to not shrug and bring in your traps in the movement. Instead, take a couple steps forward and raise in your scapular plane. Remember to push outward rather than upwards to minimize shrugging. Basically, if you got anything out of what I said, shrugging is terrible on lateral raises if your goal is grow your side delts #fyp #fitness #gym #bodybuilding
A common mistake on cable lateral raises that’s hindering your side d…
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