How to Do a Split Leap: Drills & Exercises to Help you Improve
How to Do a Split Leap: Drills & Exercises to Help you Improve
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When performing a switch leap, some athletes have trouble getting their back leg up high enough. This drill helps athletes engage the muscles needed to swing their leg up higher, while also maintaining good posture. 💡 | Tumbl Trak
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When performing a switch leap, some athletes have trouble gettin…
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Techniques & Drills For Switch Leaps & Switch Variations - FloGymnastics
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