When it comes to simple ways to be healthy, walking is the most popular form of exercise. Follow our #tips for getting started and learn more about fitness walking with the us: http://spr.ly/6183D9Ru5 | American Heart Association - WV
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On April 2, join us for National Walking Day! De-stress, refresh, and take steps toward a healthier, happier you. #WalkingDay | American Heart Association
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FEBRUARY WALKING CHALLENGE: Feb. 1st = 2 miles Feb. 2nd = 2 miles Feb. 3rd = 2 miles … February 28th = 56 miles over the entire month. Improve your fitness and health and kick off 2025 with a walking challenge. With every step feel the boost in your mood, as every mile helps support those affected by heart disease and stroke. Your first step? Sign up below. | American Heart Association
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