This is how astronauts run in space 🏃‍♀️
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YouTubeEuropean Space Agency, ESA
This is how astronauts run in space 🏃‍♀️
To stay healthy during her mission, our astronaut Sophie Adenot uses a treadmill while strapped down that keeps her in contact with the running belt. Regular exercise helps maintain muscle and bone strength in microgravity. 📹 European Space Agency (ESA) #ESA #ISS #Astronaut
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