10-Minute Capoeira Workout at Home for Beginners | Simple Capoeira Moves
9:06
YouTubeTom Mandingueiro Polonsky
10-Minute Capoeira Workout at Home for Beginners | Simple Capoeira Moves
In this video, let’s have a 10-minute capoeira workout. I will share and demonstrate a few simple capoeira moves that you can do at home, which are perfect for beginner capoeiristas. Prepare your water and towels and let’s sweat it off. Capoeira is a fast and versatile Afro-Brazilian martial art that is historically focused on fighting ...
8K viewsFeb 12, 2021
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