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Voici ce que vous devez manger pour perdre du gras efficacement 😤🦍👉🏾🍇🥬🥩🐠🥚🥑🥜 Des boissons jusqu’aux collations. En passant par vos principales sources de protéines, de glucides et de lipides, vos choix quotidiens déterminent la facilité avec laquelle vous perdrez du gras. No bullshit ici ❌👇🏾 - Privilégiez les protéines pour rester rassasié et préserver votre masse musculaire. -Choisissez des glucides qui soutiennent votre énergie et votre entraînement. -Intégrez des lipides sains pou
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carbohydrate intake during a cut: what should your carbs look like? what are the benefits to utilizing them? why should you HAVE carbohydrates? here’s a full simple breakdown affiliate stuff is on my page! (RUO, Exceed, aminos, pump formulas, sleep formulas) they help support me :) #carbs #sbl #gym #sciencebasedlifting #fypシ
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YouTubeDr Navin Agrawal CARDIO CARE
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