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I am a big fan of porridge which I make with pinhead or steel cut oats, so when I came across this recipe by Nisha Melvani @Nisha Melvani MS, RD I had to try it 🍞 This is a nutrient dense gluten free bread with lots of seeds, soaked pinhead oats, all held together with Psyllium husk, which is essentially soluble fibre our gut microbes love. This bread slices really well and contains lots of protein, fibre and minerals so it’s an excellent choice for our gut health. I am slicing and freezing thi
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I am a big fan of porridge which I make with pinhead or steel cut oats, so when I came across this recipe by Nisha Melvani @Nisha Melvani MS, RD I had to try it 🍞 This is a nutrient dense gluten free bread with lots of seeds, soaked pinhead oats, all held together with Psyllium husk, which is essentially soluble fibre our gut microbes love. This bread slices really well and contains lots of protein, fibre and minerals so it’s an excellent choice for our gut health. I am slicing and freezing thi
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I wasn’t expecting a repeat spoonful. 🍠 But this sweet potato oatmeal was SO delicious. Creamy, buttery and just sweet enough, with plenty of sweetness coming naturally from the potato. Put it together before bed and let breakfast happen while you sleep. CROCKPOT OVERNIGHT SWEET POTATO OATMEAL Serves 6 INGREDIENTS • Nonstick cooking spray • 1 cup steel-cut oats • 4 cups water • 1 medium sweet potato • ¼ cup packed light brown sugar • 1 tsp cinnamon • ¼ tsp nutmeg • ½ tsp salt • 2 tbsp salted bu
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