8.8K views · 150 reactions | Eating a balanced, healthful diet is the easiest way to stabilize blood glucose levels and begin the process of reversing insulin resistance. Make foods from these categories your go-tos! | David Perlmutter, M.D. | Facebook
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8.8K views · 150 reactions | Eating a balanced, healthful diet is the easi…
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Not all sweeteners are created equal, but one in particular is showing some powerful promise. In this clip from my conversation with Dr. @dominic.dagostino.kt on The Empowering Neurologist, we break down why allulose may be one of the most metabolically friendly sugar alternatives out there. It’s: ✔️ Naturally occurring ✔️ Low in calories ✔️ Shown to have minimal impact on insulin and blood sugar ✔️ Potentially supportive of gut and GLP-1 function Dr. D’Agostino shares how he’s seen blood glucos
Not all sweeteners are created equal, but one in particular is sho…
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55K views · 464 reactions | Dr. David Perlmutter explains why fructose is the most toxic sugar for your brain and Alzheimer’s risk. | Lewis Howes | Facebook
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55K views · 464 reactions | Dr. David Perlmutter explains why fructose i…
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13K views · 363 reactions | Celebrations without sugar? It’s entirely possible and here’s what I have to say about it… | David Perlmutter, M.D. | Facebook
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13K views · 363 reactions | Celebrations without sugar? It’s e…
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When it comes to consuming sugar that is constantly being presented to us, understanding our primitive brain offers us the chance to make empowered decisions. Let’s discuss… | David Perlmutter, M.D.
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When it comes to consuming sugar that is constantly being presente…
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10K views · 178 reactions | Is allulose just a sugar replacement or are there actual health benefits? Let’s dive in… | David Perlmutter, M.D. | Facebook
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10K views · 178 reactions | Is allulose just a sugar replacement …
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5.5K views · 100 reactions | How does your blood sugar impact your brain? The connection might surprise you—and it’s more important than ever to understand. You can download my free Diabetes Guide for prevention, management and reversal here: https://drperlmutter.com/guides/focus-on-diabetes/ | David Perlmutter, M.D. | Facebook
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