Today is the day! The long awaited reopening of gyms in England and rest of the UK soon. Do you have your plan in place, ready to get yourself back into your routine? Is your diet on point and sustainable? I am here to coach you on your fitness journey, no matter your goals or experience level or location! Through customised nutrition and training plans, my relationship with my clients is filled with pride and honour… I have spaces available now if you are ready to take your physique to the next

Dorian “The Shadow” Yates’ Complete Bodybuilding Workout Routine

125K views · 10K reactions | Every time I stepped into the gym, it was tunnel vision focus, me vs the weights! I put all my energy and focus into each and every workout that I had visualised beforehand, I even had specific clothes that I religiously wore for leg day! I had that burning desire inside to push past my limits each session… | Dorian Yates | Facebook