I join Mark Hyman, MD on The Doctor’s Farmacy to talk about my personal experience tinkering with diet and lifestyle to achieve optimal health. Listen to the full podcast here and #liveawesome: https://bit.ly/36uUmhm | Mark's Daily Apple
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7.4K views · 191 reactions | In my new podcast The Doctor's Farmacy, my guests and I tackle some of the biggest issues of our time. Will you join us? #TheDoctorsFarmacy | Mark Hyman, MD | Facebook
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11K views · 291 reactions | Professor Longo joins Dr. Mark Hyman and discusses the secret power of fasting for longevity and healing in "The Doctor's Farmacy" podcast. | Prof. Valter Longo | Facebook
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In my latest episode of The Doctor’s Farmacy, I explain why a high-protein, nutrient-dense breakfast can set the tone for balanced blood sugar, reduced cravings, and improved cognitive function. Plus, I share some practical tips on exactly what to eat for breakfast to balance blood sugar, maintain a healthy weight, and fuel your day. If you struggle with what to eat to start your day, this episode is for you. Listen to the episode on your favorite podcast platform. | Mark Hyman, MD
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