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284K views · 111 reactions | From Isolation to Integration with Dr....
Muscle and Motion. . From Isolation to Integration with Dr. Gil Solberg (Muscle and Motion Posture app) "How to build effective exercises to improve a kyphotic spine. One of the common characteristics of kyphosis is difficulty in extending (straightening) the thoracic spine. In many cases, attempts to actively straighten the spine entail ...
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