Articles | Gretchen Rubin
Articles | Gretchen Rubin
Oct 3, 2022
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Shared work is a very common source of argument and resentment among people-in couples, in families.
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Shared work is a very common source of argument and resentment among people-in couples, in families.
718 viewsSep 16, 2024
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The Happiness Project | Gretchen Rubin
The Happiness Project | Gretchen Rubin
4 months ago
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Better Than Before | Gretchen Rubin
Better Than Before | Gretchen Rubin
Feb 3, 2018
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The Four Tendencies | Gretchen Rubin
The Four Tendencies | Gretchen Rubin
Apr 28, 2025
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Today I had the privilege of interviewing one of my heroes, the incredible Gretchen Rubin. Learn Gretchen’s biggest takeaways from The Happiness Project, how to use her system, The Four Tendencies to motivate yourself and others and listen as I diagnose her organizational style. You don’t want to miss this wonderfully entertaining and educational podcast! Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability t
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Today I had the privilege of interviewing one of my heroes, the incredible Gretchen Rubin. Learn Gretchen’s biggest takeaways from The Happiness Project, how to use her system, The Four Tendencies to motivate yourself and others and listen as I diagnose her organizational style. You don’t want to miss this wonderfully entertaining and educational podcast! Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability t
2.1K viewsAug 13, 2024
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Gretchen Rubin on creating habits for happiness
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Gretchen Rubin on creating habits for happiness
Jan 25, 2019
CBS News
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How to stop wasting your time. | Gretchen Rubin
12.8K views7 months ago
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Gretchen Rubin's tips on scheduling an "empower hour" to make a difference
Aug 10, 2020
CBS News
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It's so energizing to see people embrace habit strategies in creative ways! This Instagram user (@cafemaddy) links her workouts with watering her basil plant—a terrific real-world example of the "Strategy of Pairing" from my book “Better Than Before,” which describes the 21 strategies of habit-change. If she doesn’t work out, she can’t water her plant. Plus I suspect she’s an Obliger, who is using her basil plant to give her outer accountability. That plant is depending on her for water! Brillia
15.7K viewsMay 30, 2024
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Would you try this? Hear more in episode 475 of the "Happier with Gretchen Rubin" podcast. | Gretchen Rubin
745.2K views4 months ago
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What creative memoirs would you recommend? | Gretchen Rubin
3K views5 months ago
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In this video, I share four simple ways to boost your energy. (#3 is something you can do right now!) | Gretchen Rubin
19.5K viewsMay 24, 2016
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Traditions can make us happier, and we need to allow them to evolve as circumstances change. Listen to episode 471 of the “Happier with Gretchen Rubin” podcast to hear about how you can apply this principle to your own life, family, friend group. https://apple.co/3SCeDvm | Gretchen Rubin
3.4K viewsMar 5, 2024
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Find more tips from "The Happiness Project" in my 2024 course, "The Happiness Project: Revisited." You'll get monthly audio episodes, access to an online community, and a personal playbook for completing your own happiness project in 2024. Enrollment closes soon: https://the-happiness-project-revisited.thinkific.com/. | Gretchen Rubin
2.4K viewsDec 28, 2023
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“Power Hour” makes tackling nagging tasks a lot easier. Have you tried it before? Hear more tips on the “Happier with Gretchen Rubin” podcast: happiercast.com. | Gretchen Rubin
2.7K viewsOct 17, 2023
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Gretchen Rubin on how to use quarantine to invest in your career
Apr 20, 2020
CBS News
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Happiness expert Gretchen Rubin on the truth behind building better habits
Jan 8, 2025
MSNCBS News (Video)
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“Most people are just going to do what they’re going to do.” We’re not as much the center of the action as we think. Agree? Disagree? | Gretchen Rubin
51.1K viewsOct 21, 2023
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If you struggle to decide where to focus your time, energy, or money to create a happier life, this quiz will give you a starting place. Visit https://bit.ly/3tTYhEj. | Gretchen Rubin
1.3K viewsJan 11, 2024
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Do you enjoy the power of seasons to mark the passage of time? | Gretchen Rubin
3.6K viewsSep 11, 2023
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If you’re worried about some event looming in the future, try to visit the place where that thing will occur. Hear more in episode 457 of the “Happier” podcast at happiercast.com. | Gretchen Rubin
960 viewsDec 13, 2023
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Sometimes, the more we give ourselves something, the more we want it. Agree? Disagree? | Gretchen Rubin
3.8K viewsFeb 6, 2024
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When you learn something important: Write. It. Down. Simple and sage advice from author Gretchen Rubin. More insights for entrepreneurs: http://amzn.to/insights-gretchenrubin | Amazon.com
20.3K viewsApr 17, 2018
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Gretchen Rubin: Quit these 2 bad habits to supercharge your productivity
Apr 3, 2019
CNBC
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What works for rebels when it comes to habit change? | Gretchen Rubin
18.5K viewsJan 2, 2017
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Thanks to @casstherockwilson for starting this trend. If you’re not sure where to start on the laundry list of things you can do to become happier, try taking my quiz: “What's the next new habit that will make you happier?” It suggested a single, personalized habit that will make me happier, not a whole list. https://bit.ly/3tTYhEj | Gretchen Rubin
2.7K viewsFeb 20, 2024
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Learn more about drift—and what to do if you’re stuck in it— here: https://bit.ly/45eoziz | Gretchen Rubin
3.7K views10 months ago
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Hear more about why you might want to make the most of the first three weeks of a new experience with strangers, and find the research I refer to, in episode 496 of the "Happier with Gretchen Rubin" podcast. | Gretchen Rubin
2.6K views6 months ago
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How many days does it take to solidify a habit? Does a slip-up on a goal revert you back to day one? Bestselling author and happiness expert Gretchen Rubin debunks some of the myths around New Year’s resolutions – and shares advice on how to make them a reality: “There is no one best way.” | CBS Mornings
2.3K viewsJan 8, 2025
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