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How to make your stress work for you - Shannon Odell
5:29
YouTubeTED-Ed
How to make your stress work for you - Shannon Odell
Dig into what causes your stress response to be triggered, and how you can best train your mind and body to deal with stress. -- An upcoming project deadline, a fight with a family member, or even an embarrassing moment can easily trigger our body’s stress response. While we can’t always control what life throws at us, there are ways to ...
560.1K views10 months ago
Stress Relief Exercises
10 Minute Stress Relief Exercises - Pilates Workout for Stress and Anxiety
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10 Minute Stress Relief Exercises - Pilates Workout for Stress and Anxiety
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170.7K viewsNov 14, 2022
Relieve Stress & Anxiety with Simple Breathing Techniques
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Relieve Stress & Anxiety with Simple Breathing Techniques
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Restorative Yoga For Stress Relief | 30 Minute Practice
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Restorative Yoga For Stress Relief | 30 Minute Practice
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1.5M viewsDec 4, 2020
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How to deal with stress - BBC Dars, BBC World Service
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Stress Management 101: How To Deal With Stress And Anxiety In The Workplace | NBC News
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Talks to help you manage stress | TED Talks
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ted.com
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