🔥Total Abs Circuit🔥 1.Scissors — 20 reps 2.Heel Touches — 20 reps 3.Knee to Elbow Crunches — 30 reps 4.High Crunches (arms straight up) — 20 reps 5.Plank — 30 sec hold Focus on slow, controlled movements and keep your core tight the entire time! Do 2–3 rounds with 2-3 min rest between rounds. #LowerAbsWorkout #AbsWorkoutRoutine #FitnessReels #KillerAbs #WorkoutMotivation #CoreStrength #FlatBelly #SculptedAbs #BodyGoals #FitnessGoals #HomeWorkoutIdeas #NoEquipmentWorkout #AbsTransformation #Tra
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