Did you know topical magnesium is more bioavailable, meaning your body can use it more easily through the skin? It’s because it doesn’t have to go through your stomach. When you take magnesium supplements, your body can only absorb a small amount and the rest can sometimes upset your stomach. When you rub magnesium butter on your skin, it goes straight into your muscles and nerves where your body needs it most. The skin has tiny pathways that let minerals in, so magnesium can help relax tight mu
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