⚡ Strength & Cardio // Supersets Workout
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YouTubeHeather Robertson
⚡ Strength & Cardio // Supersets Workout
We are combining strength and cardio exercises in this total body supersets workout. Strength exercises using dumbbells for resistance plus body weighted cardio bursts is a really effective way to build lean muscle and burn fat at the same time. This is a killer combo - grab your weights, follow along and do your best!! 🍎Nutrition Guide ...
473.3K viewsJul 5, 2021
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