Here's a great low-impact marching workout that's easy on the joints but still effective. I filmed it 4 weeks after my 4th son was born. I suffered from postpartum depression after all of my babies, and it truly felt so great to be moving and sweating again. We're each at different stages in our health and fitness, and that's perfectly fine. Be the best you, that's it, even if your best looks different from day to day. I promise if you take some time to be physically active each day, you will fe
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Here's a great low-impact marching workout that's easy on the joints b…
246 viewsOct 20, 2015
FacebookJenny Ford Fitness
My new 36 minute Marching Workout with cardio bursts is up on YouTube for you: https://youtu.be/u_VxrFeyiEs This workout is a great collab with best-selling author Michele Bell. You'll love ❤️ working out 💪 with her. Low or high impact options are offered through the entire workout. I'm super excited for you to try it! 👟👟 Be sure to let me know what you think! You can also access this workout on the #KSLTVapp 👍 | Jenny Ford Fitness
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My new 36 minute Marching Workout with cardio bursts is up o…
800 viewsOct 27, 2018
FacebookJenny Ford Fitness
New marching workout is now live: https://youtu.be/dohhjNL2Jt4 This is a quick, fun and sweaty 😅 workout you can finish in 30 minutes. You'll work through 3 sections, each with power bursts you can punch up to high intensity, or keep the moves at a low-impact intensity if needed. It’s definitely a more real-life production than some of my other workouts, and you'll notice darling little children walking through, a dog, 🐕 and even Tyler's back at one point, but I promise you'll get a great swea
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New marching workout is now live: https://youtu.be/dohhjNL2Jt4 This …
2K viewsFeb 15, 2020
FacebookJenny Ford Fitness
This was one of the funnest marching workouts we filmed on our road trip across America. 🇺🇸 It's now available on *Amazon Prime. (http://amzn.to/2rO3lnS) We were short on time, losing daylight ☀️ quickly, and only passing through Milwaukee. I set up to film and all of these amazing people wanted to join in. 😅 I ditched the original workout I had planned and put together this workout off the top of my head. Everyone did so awesome! 👏 So much fun! Let me know what you think! Questions? Let me
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This was one of the funnest marching workouts we filmed on o…
2K viewsJun 19, 2017
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Walk Across America 50 STATES | 50 WORKOUTS 30 Minute Cardio Sessions | Jenny Ford Fitness
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Walk Across America 50 STATES | 50 WORKOUTS 30 Minute Cardio …
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FacebookJenny Ford Fitness
The memories from when we filmed this workout 8 years ago in New Jersey by the Statue of Liberty are precious. This was when we drove across America from the West Coast to the East Coast with young kids, all crammed into our minivan. It was actually Tyler’s birthday on a hot June day. On this trip, the idea for the Step & Walk Across America Program was born. (This workout is part of our Coast to Coast Step series, for intermediate to advanced steppers.) We truly treasure the moments we shared w
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The memories from when we filmed this workout 8 years ago in New J…
555 views1 month ago
FacebookJenny Ford Fitness
Have you tried Zions March Across America 🇺🇸 full-length workout up on YouTube? (https://youtu.be/yf-DswYBxCM) How is everyone? Leave me a comment below and tell me where you’re from and what you’re doing today to protect your beautiful heart! ❤️ Sending my love to all of you around the world! 🌍 🌎 Hope you and your loved ones are safe. | Jenny Ford Fitness
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Have you tried Zions March Across America 🇺🇸 full-length workout up o…
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