Chen Shi Tai Ji Quan Lao Jia Yi Lu
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Chen Shi Tai Ji Quan Lao Jia Yi Lu
Primera Forma - Antiguo Marco. Compuesta de 75 movimientos 1ra Sección - 18 Movimientos; del 1 al 18 2da Sección - 20 movimientos; del 19 al 38 3ra Sección; - 17 movimientos del 39 al 55 4ta Sección; - 20 movimientos del 56 al 75 1. Yu Bei Shi 2. Jin gang dao zhui El Guardián de Buda Golpea el Mortero 3. Lan zha yi Atar la Capa 4. Liu feng ...
Dec 16, 2019
Chen-style Laojia Forms Tutorial
What else should we practice if not forms? Who says Tai Chi masters are all show and no substance...
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☯️🌀Pao Chui – The Old Frame Canon Fist🌀☯️ The Chen Taijiquan Old Frame consists of two forms: Laojia Yilu and Laojia Erlu. Laojia Yilu (often referred to in our classes as the 74 form) contains all the essential elements of Chen Style Tai Chi. It consists of 74 movements (well, the clue was in the name) and takes around 15 minutes to complete. Committing the sequence to memory is an achievement in itself and some students are content to focus on the shorter forms such as Chen Zhenglei’s 18 Mov
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☯️🌀Pao Chui – The Old Frame Canon Fist🌀☯️ The Chen Taijiquan Old Frame consists of two forms: Laojia Yilu and Laojia Erlu. Laojia Yilu (often referred to in our classes as the 74 form) contains all the essential elements of Chen Style Tai Chi. It consists of 74 movements (well, the clue was in the name) and takes around 15 minutes to complete. Committing the sequence to memory is an achievement in itself and some students are content to focus on the shorter forms such as Chen Zhenglei’s 18 Mov
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