Meaghan Martin | Actress, Producer, Writer

Male validation is a tricky drug. It feels good in the moment, the likes, the attention, the “you’re enough” from someone else. But the high is temporary… and the crash can leave you doubting yourself all over again. Deshaming this means seeing it for what it is: not a flaw, but a learned survival strategy. Your body learned to seek external approval when your own voice wasn’t safe or valued. The next step? Reclaiming your validation from within feeling your worth in your body, your pleasure, yo

Emmanuelle Chriqui | Actress, Producer