Self-Motivation Explained 100 Ways To Motivate Yourself
Self-Motivation Explained 100 Ways To Motivate Yourself
Jun 25, 2018
positivepsychology.com
✨ Why Motivation Feels Impossible (and How to Fix It) ✨ Here’s the truth most people don’t realise 👇 Motivation isn’t a personality trait you either have or don’t have. It’s a feeling. And feelings are notoriously unreliable. Your brain often waits to feel motivated before taking action. But science shows it actually works the other way around: ➡️ Action → Dopamine → Motivation That’s why a tiny step Knocking over the first domino Sending one email Lacing up your shoes Can spark momentum and ma
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