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Nia & Moving to Heal
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weebly.com
21 reactions · 4 comments | NEW TO NIATV! Moving to Heal "Alive" with Nia Trainer Elizabeth Cole. Focus: The 13 main joints of the body. Intent: To activate sensory feedback with mobility. Head to www.niatv.fit to step in today. #niatechnique #niatv #danceapp #danceclass #wellness #health | Nia | Facebook
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